Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Estudio es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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| 08:30 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 09:30 | Pilates Reformer PRINCIPIANTE |
Pilates Reformer PRINCIPIANTE |
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| 10:30 | Pilates Reformer INTERMEDIO |
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| 13:00 | Pilates Reformer INTERMEDIO |
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| 13:30 | Pilates Reformer INTERMEDIO |
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| 14:00 | Pilates Reformer INTERMEDIO |
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| 14:30 | Pilates Reformer INTERMEDIO |
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| 15:00 | Pilates Reformer INTERMEDIO |
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| 16:30 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 17:00 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 17:30 | Pilates Reformer AVANZADO |
Pilates Reformer AVANZADO |
Pilates Reformer INTERMEDIO |
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| 18:00 | Pilates Reformer PRINCIPIANTE |
Pilates Reformer INTERMEDIO |
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| 18:30 | Pilates Reformer AVANZADO |
Pilates Reformer AVANZADO |
Pilates Reformer AVANZADO |
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| 19:00 | Pilates Reformer INTERMEDIO |
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| 19:30 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Cross Training 50' |
Pilates Reformer INTERMEDIO |
Cross Training 50' |
Pilates Reformer INTERMEDIO |
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| 08:00 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 08:30 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 09:00 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 09:30 | Pilates Reformer PRINCIPIANTE Cross Training 50' |
Cross Training 50' |
Cross Training 50' |
Pilates Reformer PRINCIPIANTE Cross Training 50' |
Cross Training 50' |
Pilates Reformer INTERMEDIO |
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| 10:30 | Pilates Reformer INTERMEDIO Cross Training 50' |
Cross Training 50' |
Cross Training 50' |
Pilates Reformer INTERMEDIO Cross Training 50' |
Cross Training 50' |
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| 13:00 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 13:30 | Pilates Reformer INTERMEDIO |
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| 14:00 | Cross Training 30 |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
Cross Training 30 |
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| 14:30 | Pilates Reformer INTERMEDIO |
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| 14:45 | Cross Training 30 |
Cross Training 30 |
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| 15:00 | Pilates Reformer INTERMEDIO |
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| 15:30 | Pilates Reformer INTERMEDIO Cross Training 30 |
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Cross Training 30 |
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| 16:00 | Pilates Reformer INTERMEDIO |
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| 16:15 | Cross Training 30 |
Cross Training 30 |
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| 16:30 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 17:00 | Cross Training 50' |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO Cross Training 50' |
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| 17:30 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 18:00 | Cross Training 50' |
Pilates Reformer INTERMEDIO Cross Training 50' |
Cross Training 50' |
Pilates Reformer INTERMEDIO Cross Training 50' |
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| 18:30 | Pilates Reformer AVANZADO |
Pilates Reformer AVANZADO |
Pilates Reformer AVANZADO |
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| 19:00 | Cross Training 50' |
Pilates Reformer INTERMEDIO |
Cross Training 50' |
Pilates Reformer INTERMEDIO Cross Training 50' |
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| 19:30 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 20:00 | Cross Training 30 |
Cross Training 30 |
Pilates Reformer INTERMEDIO |
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| 20:30 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 21:00 | Pilates Reformer INTERMEDIO |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 08:00 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 09:00 | Pilates Reformer INTERMEDIO Cross Training 50' |
Pilates Reformer INTERMEDIO Cross Training 50' |
Pilates Reformer INTERMEDIO Cross Training 50' |
Pilates Reformer INTERMEDIO Cross Training 50' |
Pilates Reformer INTERMEDIO Cross Training 50' |
Cross Training 50' |
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| 10:00 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO Cross Training 50' |
Pilates Reformer INTERMEDIO Cross Training 50' |
Pilates Reformer INTERMEDIO Cross Training 50' |
Pilates Reformer INTERMEDIO Cross Training 50' |
Cross Training 50' |
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| 11:00 | Cross Training 50' |
Pilates Reformer PRINCIPIANTE |
Pilates Reformer PRINCIPIANTE |
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| 12:00 | Pilates Reformer PRINCIPIANTE |
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| 13:00 | Cross Training 50' |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 13:30 | Pilates Reformer INTERMEDIO |
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| 14:00 | Pilates Reformer INTERMEDIO Cross Training 30 |
Pilates Reformer INTERMEDIO Cross Training 30 |
Cross Training 30 |
Cross Training 30 |
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| 14:30 | Pilates Reformer INTERMEDIO |
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| 14:45 | Cross Training 30 |
Cross Training 30 |
Cross Training 30 |
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| 15:00 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 15:15 | Cross Training 30 |
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| 15:30 | Pilates Reformer INTERMEDIO |
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| 16:00 | Cross Training 50' |
Pilates Reformer INTERMEDIO |
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| 16:30 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 17:00 | Cross Training 50' |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 17:30 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 18:00 | Cross Training 50' |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 18:30 | Pilates Reformer AVANZADO |
Pilates Reformer AVANZADO |
Pilates Reformer AVANZADO |
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| 19:00 | Cross Training 50' |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 19:30 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 20:00 | Entrenamiento personal pilates |
Pilates Reformer INTERMEDIO |
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| 20:30 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 21:00 | Pilates Reformer INTERMEDIO |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 09:00 | Cross Training 50' |
Cross Training 50' |
Cross Training 50' |
Cross Training 50' |
Cross Training 50' |
Cross Training 50' |
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| 10:00 | Cross Training 50' |
Cross Training 50' |
Cross Training 50' |
Cross Training 50' |
Cross Training 50' |
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| 11:00 | Cross Training 50' |
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| 13:00 | Cross Training 50' |
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| 14:00 | Cross Training 30 |
Cross Training 30 |
Cross Training 30 |
Cross Training 30 |
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| 14:45 | Cross Training 30 |
Cross Training 30 |
Cross Training 30 |
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| 15:15 | Cross Training 30 |
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| 16:00 | Cross Training 50' |
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| 17:00 | Cross Training 50' |
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| 18:00 | Cross Training 50' |
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| 19:00 | Cross Training 50' |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 08:00 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 09:00 | Pilates Reformer INTERMEDIO Cross Training 50' |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO Cross Training 50' |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO Cross Training 50' |
Cross Training 50' |
|
| 10:00 | Pilates Reformer INTERMEDIO Cross Training 50' |
Pilates Reformer INTERMEDIO Cross Training 50' |
Pilates Reformer INTERMEDIO Cross Training 50' |
Pilates Reformer INTERMEDIO Cross Training 50' |
Pilates Reformer INTERMEDIO Cross Training 50' |
Cross Training 50' |
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| 11:00 | Cross Training 50' |
Pilates Reformer PRINCIPIANTE Cross Training 50' |
Cross Training 50' |
Cross Training 50' |
Pilates Reformer PRINCIPIANTE Cross Training 50' |
Cross Training 50' |
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| 12:00 | Cross Training 50' |
Pilates Reformer PRINCIPIANTE Cross Training 50' |
Cross Training 50' |
Cross Training 50' |
Cross Training 50' |
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| 13:00 | Cross Training 50' |
Pilates Reformer INTERMEDIO Cross Training 50' |
Pilates Reformer INTERMEDIO Cross Training 50' |
Cross Training 50' |
Cross Training 50' |
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| 13:30 | Pilates Reformer INTERMEDIO |
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| 14:00 | Cross Training 30 |
Pilates Reformer INTERMEDIO Cross Training 30 |
Pilates Reformer INTERMEDIO Cross Training 30 |
Cross Training 30 |
Cross Training 30 |
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| 14:30 | Pilates Reformer INTERMEDIO |
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| 14:45 | Cross Training 30 |
Cross Training 30 |
Cross Training 30 |
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| 15:00 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 15:15 | Cross Training 30 |
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| 15:30 | Pilates Reformer INTERMEDIO |
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| 16:00 | Cross Training 50' |
Pilates Reformer INTERMEDIO |
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| 16:30 | Pilates Reformer INTERMEDIO |
Cross TRX 50' |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 17:00 | Cross Training 50' |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO Cross Training 50' |
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| 17:30 | Pilates Reformer INTERMEDIO |
Cross Training 50' |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 18:00 | Cross Training 50' |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO Cross Training 50' |
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| 18:30 | Pilates Reformer AVANZADO |
Cross Training 50' |
Pilates Reformer AVANZADO |
Pilates Reformer AVANZADO |
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| 19:00 | Cross Training 50' |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO Cross Training 50' |
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| 19:30 | Pilates Reformer INTERMEDIO |
Cross Training 50' |
Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 20:00 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 20:30 | Pilates Reformer INTERMEDIO |
Pilates Reformer INTERMEDIO |
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| 21:00 | Pilates Reformer INTERMEDIO |
